The way we, as parents and caregivers, respond to children’s questions and worries will help them through difficult times and teach them to cope during future challenges. We wanted to provide you with information to help you recognize signs of stress in children and offer you suggestions for helping children manage stress.
No time to exercise? Think again! As our kids head back to school, we’re squeezing more than ever into our hectic schedules. But you can work in plenty of physical activity for the whole family — simply by walking more. No other form of exercise is as easy, convenient and inexpensive. All you need is […]